ARTI MARZIALI CINESI PER RAGAZZI E ADULTI (KUNG FU)
XING YI QUAN e BA GUA ZHANG : Salute, Tradizione, Autodifesa, Antibullismo, Sparring.
Il Saluto Rituale
Piccola Forma
Xing Yi Quan - 5 Pugni Ortodossi
Saluto Rituale col Bastone
5 Movimenti di Metallo col Bastone
Mani Incollate
Approcci all'aggressione
Approcci all'Aggressione
Costruzione del Pugno del Fuoco
Gestione della Spinta
Colpi sui Sacchi a Muro
Esercizio del Muro
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